Isha Life Thinai (Foxtail Millet - Kangni)

Thinai (Foxtail Millet) is a traditional millet known for its impressive health benefits. Packed with essential nutrients such as protein, calcium, and iron, Thinai helps strengthen your muscles and bones. It’s also a great source of Vitamin B12, which supports heart health and maintains a healthy nervous system. Regular consumption of Thinai is known to help regulate cholesterol levels and reduce the risk of type 2 diabetes.

Foxtail Millet is not only a powerful superfood for your body but also a sustainable crop for the environment. Unlike rice, which requires significant amounts of water for cultivation, millets like Thinai require much less water and have a shorter crop cycle. This makes it a more eco-friendly and sustainable choice, reducing your ecological footprint while nourishing your body.

With its high fiber and antioxidant content, Thinai supports overall health, digestion, and energy levels. It is a perfect, healthy substitute for rice in various dishes, including upma, porridge, and even desserts. By choosing Thinai, you’re making a positive impact on both your health and the environment.

Key Benefits:

• Gluten-Free: Ideal for people with gluten sensitivities or celiac disease.
• High in Fiber and Antioxidants: Supports digestion and overall health.
• Rich in Protein and Calcium: Strengthens muscles and bones.
• Source of Vitamin B12: Maintains heart health and supports the nervous system.
• Low Glycemic Index: Helps regulate blood sugar levels, reducing the risk of type 2 diabetes.
• Eco-Friendly: Requires less water and has a shorter crop cycle, making it a sustainable choice.

How to Consume Thinai (Foxtail Millet):

• Upma or Porridge: Prepare Thinai the same way you would make upma or porridge for a healthy, nutrient-rich meal.
• Rice Substitute: Cook Thinai just like rice to replace it in your favorite dishes.
• In Soups or Desserts: Add Thinai to soups, cookies, or desserts for a healthy twist.

Ingredients:

• 100% Pure Foxtail Millet (Thinai / Kangni / Korralu)

Storage Instructions:

Store in a cool, dry place, away from moisture to ensure freshness.