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Saffola Soya Granules - Tender & Juicy, High In Protein & Fibre
Delivery in 2 - 5 business days to USA
Product Highlights
- Saffola Soya Granules is manufactured by extrusion of defatted soya flour from healthy soybean seeds. We choose ingredients carefully, analyse & balance the key nutritional factors like protein, dietary fibres, etc to ensure optimum quality. Finally, it is extruded with strict process control to obtain soya granules.
About This Item
Ingredients Defatted Soya Flour. Nutritional Facts As per 100 g - Energy - 309 kcal Protein - 53 g Carbohydrate - 30.1 g Total Sugar - 4.6 g Added Sugar - 0 g Dietary Fibre - 15.3 g Total Fat - 0.8 g Saturated Fat - 0.2 g Trans Fat - 0.1 g Cholesterol -1 mg Sodium - 3 mg Calcium - 352 mg Iron - 31 mg Zinc - 5.1 mg How to Use 1 Cup of Saffola soya granules gives 1.5-2 cups of cooked Saffola soya granules. Take 1 cup of Saffola soya granules and add 3 cups of water to it. Add a pinch of salt as per your taste(avoid in case of the sweet dish) and cook the Saffola soya granules for 1-2 minutes or till desired softness. Drain the water and lightly squeeze the excess water for further use in any of your favourite recipes.