
Pure Nutrition Extra Light Olive Oil
Delivery in 4 - 5 business days to USA
Product Highlights
- Pure Nutrition Extra Light Olive Oil is a 100% pure, neutral-flavored olive oil ideal for high-heat Indian cooking such as frying, baking, and sautéing. Rich in heart-healthy monounsaturated fats and low in saturated fats, it's a versatile choice for both culinary and personal care use.
Pure Nutrition Extra Light Olive Oil is specially designed for cooking at high temperatures, making it ideal for Indian cooking techniques such as stir-frying, sautéing, deep frying, baking, and grilling. Unlike regular olive oils, this variant has a light flavor and color, allowing the original taste of your dishes to shine through without overpowering them.
This oil is high in monounsaturated fats (70–80%), known for their role in supporting heart health, and contains very low saturated fat and no trans fats, making it a healthier alternative to many commonly used cooking oils.
In addition to its culinary use, it can also be applied topically for skin nourishment, leaving skin soft, smooth, and hydrated. Its versatile nature makes it suitable for salad dressings, marinades, sauces, and personal care routines.
Key Features & Benefits:
-
100% Pure & Edible – Free from trans fats and preservatives
-
High in Monounsaturated Fat – Supports cardiovascular health
-
Extra Light & Neutral Flavor – Ideal for Indian and high-heat cooking without altering taste
-
Low in Saturated Fat – A healthier alternative to refined cooking oils
-
Suitable for Skincare – Can be used as a natural moisturizer for skin
-
Multipurpose – Great for frying, baking, dressings, sauces, and body care
How to Use:
-
Cooking: Use for sautéing, frying, stir-frying, grilling, and baking
-
Dressings & Sauces: Perfect as a base for salad dressings and marinades
-
Skincare: Apply a small amount to skin as a natural moisturizer
Key Nutrient Profile (per 100g approx.):
-
Monounsaturated Fat: 70–80%
-
Saturated Fat: 10–15%
-
Trans Fat: Negligible to none
Who Should Use It:
-
Individuals seeking a neutral-flavored oil for high-heat cooking
-
People incorporating heart-healthy fats into their diet
-
Those following Mediterranean, balanced, or low-cholesterol diets
-
Anyone looking for a multi-use oil for both cooking and skin care
