Organic India Bengal Gram

Organic India Chana Dal is made from the finest, certified organic Bengal gram (chickpeas), which are unpolished to preserve their full nutritional value. Known for its rich, nutty flavor and firm texture, Chana Dal is one of the most widely used ingredients in Indian cooking. Whether used in curries, soups, or salads, it provides a nutritious and delicious base for a variety of dishes.

Chana Dal is a natural powerhouse of protein, complex carbohydrates, and essential minerals. It supports energy levels and promotes a healthy diet, making it an ideal choice for vegetarians and health-conscious individuals. Packed with fiber, this legume is also great for digestion and maintaining a healthy weight. Enjoy Chana Dal with rice or rotis for a satisfying and nutritious meal.

Health Benefits:

• Boosts Energy: Naturally high in protein and complex carbohydrates, Chana Dal provides sustained energy throughout the day.
• Rich Source of Protein: A great plant-based protein source, perfect for supporting muscle growth and repair.
• Supports Digestive Health: High in fiber, it aids in healthy digestion and supports gut health.
• Packed with Essential Nutrients: A rich source of vitamins and minerals that help maintain overall health.

How to Use:
Chana Dal can be cooked in a variety of ways:

• In Curries & Dals: Cook with spices to create a hearty, flavorful curry.
• With Rice or Rotis: Pair with rice or rotis for a wholesome, nutritious meal.
• In Salads: Add cooked Chana Dal to salads for added texture and protein.

Ingredients:

• Certified Organic Chana Dal (Bengal Gram)