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Isha Life Varaghu (Kodo Millet - Kodra)
Delivery in 3 - 4 business days to USA
Product Highlights
- Isha Life Varaghu (Kodo Millet / Kodra) is a highly nutritious, gluten-free millet that is rich in fibre, antioxidants, and essential vitamins and minerals. Known for its slow-release energy, it helps control blood sugar levels and keeps you feeling fuller for longer. A perfect addition to your diet for overall health and well-being.
Looking for a healthier alternative to regular grains? Isha Life Varaghu (Kodo Millet), also known as Kodra in Hindi, is the perfect choice. This nutrient-dense millet is not only gluten-free but also easy to digest, making it an ideal addition to your daily diet, whether you're preparing upma, pulao, dosa, or Pongal.
Kodo millet is known for its slow-release energy, which helps maintain steady blood sugar levels, making it a popular choice among those managing diabetes. Packed with fibre, protein, and a variety of essential vitamins and minerals—such as vitamin B6, niacin, folic acid, calcium, magnesium, iron, and zinc—Varaghu millet supports overall health and nutrition.
As a powerhouse of antioxidants and nutrients, Kodo millet helps improve digestion, manage cholesterol levels, and boost immunity. Its low glycemic index makes it a great choice for those looking to maintain a balanced diet while ensuring long-lasting energy throughout the day.
Incorporating Isha Life Varaghu into your meals is an easy and delicious way to boost your health. Swap your regular rice or grains with Kodo millet and enjoy a tastier, more nutritious meal that fuels your body naturally.
Key Benefits:
- Gluten-Free: Ideal for those with gluten sensitivity or celiac disease.
- Supports Blood Sugar Control: Slow-release energy helps stabilize blood sugar levels.
- Rich in Essential Nutrients: High in vitamin B6, niacin, folic acid, calcium, magnesium, iron, and zinc.
- Good Source of Fibre and Protein: Helps promote digestion and supports muscle health.
- Antioxidant-Rich: Contains antioxidants that help protect your body from oxidative stress.
- Diabetic-Friendly: Low glycemic index makes it suitable for individuals managing diabetes.
How to Use:
- For Cooking: Use Varaghu (Kodo Millet) as a substitute for rice or other grains in dishes like pulao, upma, dosa, Pongal, and more.
- In Salads: Cooked Kodo millet can be added to salads for a nutritious crunch.
- For Porridge: Use Kodo millet to make a wholesome breakfast porridge with milk or water.
Ingredients:
- 100% Pure Kodo Millet (Varaghu / Kodra)
Storage Instructions:
Store in a cool, dry place, away from moisture, to maintain freshness and quality.