Dehaat Honest Farms Unpolished Urad Whole - Pesticide Free
Delivery in 4 - 5 business days to USA
Product Highlights
- Dal is the most essential food consumed by Indians and packed with profuse nutrition. Urad dal is paramount in proteins and Vitamin-B and a rich source of potassium and iron. It is free from artificial coloring and processing. They are best for pregnant women, supplying them with the nutrition and heals pain and inflammation. Urad dal boost energy, refine digestion along with enhancing your skin and hair, and keeps your heart healthy. Ural Dal has a low glycemic index because of complex carbohydrates, therefore we can call dals diabetic-friendly!
Ingredients Unpolished Pesticide Free Urad Dal Whole Nutritional Facts Protein 23.1g Minerals 3.2g Total Fat 1.7g Total Dietary fibre 11.9g Insoluble dietary fibre 7.6g Soluble dietary fibre 4.4g Carbohydrates 51g Energy 324Kcal How to Use Wash (whole / dals) pulses, it is best to rinse them under running water. Put your grains to wash in a bowl and hold it under running water. Rub the grains with your hands gently. Rinse it until the water becomes clear. Use a large saucepan or cooking container, as pulses double or triple in volume during cooking. (Dry pulses will yield approximately 2-3 times their original amount when cooked.) Bring water to a boil, cover tightly, reduce heat and simmer until pulses are just tender and not mushy.