Dehaat Honest Farms Unpolished Toor Dal/Arhar Dal - Pesticide Free
Delivery in 4 - 5 business days to USA
Product Highlights
- The Pigeon Pea or Tur Dal (Cajanus cajan) is a perennial legume from the family Fabaceae native to the Old World. The pigeon pea is widely cultivated in tropical and semitropical regions around the world, being commonly consumed in South Asia, Southeast Asia, Africa, Latin America and the Caribbean. A staple in the Indian diet, Toor dal is rich in protein and can be enjoyed well with rotis or rice. It can be used to prepare sambar, dal tadka, the Maharashtrian varan, and more
Ingredients Unpolished Pesticide Free Toor Arhar Dal Nutritional Facts Protein 21.7g Minerals 3.3g Total Fat 1.6g Total Dietary fibre 9.1g Insoluble dietary fibre 6.7g Soluble dietary fibre 2.4g Carbohydrates 55.2g Energy 331Kcal How to Use Wash (whole / dals) pulses, it is best to rinse them under running water. Put your grains to wash in a bowl and hold it under running water. Rub the grains with your hands gently. Rinse it until the water becomes clear. Use a large saucepan or cooking container, as pulses double or triple in volume during cooking. (Dry pulses will yield approximately 2-3 times their original amount when cooked.) Bring water to a boil, cover tightly, reduce heat and simmer until pulses are just tender and not mushy.