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Ayuna Chitraka Haritaki Lehyam | Ayurvedic Herbal Jam | Respiratory & Digestive Support

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Product Highlights

  • Respiratory Comfort: This traditional herbal paste helps clear mucus and phlegm from the respiratory tract, supporting easier breathing during seasonal changes.
  • Digestive Support: Formulated with potent carminative herbs, it stimulates digestive fire, reduces abdominal bloating, and supports overall gut health and metabolism.
  • Natural Detoxification: The antioxidant-rich herbal blend promotes natural detoxification, helping cleanse the body and rejuvenate overall physical vitality and immune strength.

Traditional Respiratory and Digestive Care with Ayuna Chitraka Haritaki Lehyam

Ayuna Chitraka Haritaki Lehyam is a traditional Ayurvedic herbal jam made to support your lungs and gut. This dark, thick paste is known as an Avaleha in classical Ayurveda. It blends strong herbs that work together to ease seasonal congestion. Many people use it to clear thick mucus from their airways so they can breathe more easily.

If you live abroad and miss your family's go-to home remedies, this herbal jam brings those traditional wellness practices to your kitchen. The formula balances Kapha and Vata doshas. These are the two bio-elements often responsible for chest congestion and slow digestion. Taking it regularly helps soothe an irritated throat, calms sinus issues, and keeps your body's defenses strong.

Ingredients

  • Chitraka (Plumbago zeylanica):
    Ayuna uses this root to stimulate your stomach's natural digestive fire. It helps break down heavy meals, reduces gas, and keeps bloating away.
  • Haritaki (Terminalia chebula):
    This traditional fruit keeps your digestive tract moving smoothly and supports regular bowel movements. It also works to dry up excess phlegm and clear your lungs.
  • Guduchi (Tinospora cordifolia):
    Known as a powerful adaptogen, this herb helps build up your body's natural defenses. It cleanses toxins from your system and keeps seasonal allergies at bay.
  • Amalaki (Emblica officinalis):
    This Indian gooseberry is packed with natural Vitamin C to protect your cells. It aids your digestive system while keeping your respiratory tract clear and healthy.
  • Dashamula:
    This formula combines ten organic roots to ease heavy chest congestion. It is highly valued in Ayurveda for soothing persistent coughs and seasonal colds.
  • Pippali (Piper longum):
    This warming long pepper boosts your metabolism and helps clear stubborn mucus from your lungs. It also helps your body absorb the other herbs in this blend.

Addressing Seasonal Congestion and Slow Digestion

This herbal paste targets common discomforts like stubborn wet coughs, seasonal stuffiness, and a sluggish stomach. If you feel heavy or bloated after eating, this formula helps speed up your metabolism. It is a gentle, natural option for daily throat and gut care.

Adults can take 5 to 12 grams of the paste twice a day. For best results, eat it after your meals. You can swallow the sweet, spicy paste right off the spoon, or stir it into a warm cup of water or milk.

About Ayuna

Ayuna, also known as Ayuna - Science of Life, specializes in making traditional Ayurvedic remedies accessible for modern life. The brand prepares its formulations using authentic methods described in ancient texts. They select raw, high-quality herbs to ensure each batch of herbal jam remains potent and true to its origins.

Why Buy from TheDesiFood.com

Finding genuine Ayurvedic supplements overseas is often difficult. At TheDesiFood.com, we solve this by sourcing directly from trusted Indian suppliers. We ship your favorite wellness items to over 100 countries, including the USA, UK, Canada, Australia, Germany, and the UAE. With us, you get fast, reliable shipping right to your door without any customs duty hassles.

Disclaimer: Content on this website is provided for informational purposes only and is not intended for self diagnosis, or to substitute for advice given by a physician, pharmacist, or other licensed healthcare professional. Statements regarding dietary supplements, traditional ayurvedic items, or herbal ingredients have not been evaluated by the U.S. Food and Drug Administration (FDA) or any other regional food safety authority.

Frequently Asked Questions

What does Ayuna Chitraka Haritaki Lehyam do for your body?
This traditional paste clears stubborn mucus from your airways to help you breathe better. It also stimulates your digestive system to ease bloating and gas.
How do you take Ayuna Chitraka Haritaki Lehyam?
Take 5 to 12 grams of the jam twice a day after your meals. You can eat it straight from the spoon or dissolve it in warm water or milk.
Does this herbal jam have sugar in it?
Yes. The recipe uses natural jaggery and honey. These ingredients preserve the paste naturally and help balance the strong taste of the herbs.
Are there any side effects with Chitraka Haritaki Lehyam?
It is safe for most people when taken as directed. Because it contains jaggery, people with diabetes should talk to a doctor before taking it. Pregnant or nursing mothers should also seek medical advice first.
Can I eat this Ayurvedic paste every day?
Yes, you can use it daily during seasonal changes to keep your lungs clear. If you plan to take it for more than a few weeks, consult an Ayurvedic practitioner.