Ghee has been a part of our kitchens for centuries. It is a nutritional powerhouse and a flavor enhancer. It is not only a cooking agent but a superfood loaded with vitamins, healthy fats, and antioxidants. When consumed in moderation, clarified butter supports digestion, boosts immunity, and enhances brain function. It is also greatly valued in Ayurveda for its medicinal properties. Therefore, adding ghee to your daily diet keeps you healthy, active, and balanced.
At The Desi Food, we understand the value of this golden elixir and make it easily accessible for Indian expats to buy online. Our website has international shipping in over 80 countries, and therefore, irrespective of where you live, you can have your preferred desi ghee from renowned brands delivered right at your doorstep.
| Features | Ghee | Butter | Vegetable Oil |
|---|---|---|---|
| Source | Clarified butter (Dairy) | Dairy | Seeds and Nuts |
| Smoke Point | High (250°C / 482°F) | Low (150°C / 302°F) | High (220-230°C / 428-446°F) |
| Uses | Frying, sauteing, deep frying, and baking | Spreading, baking, low-heat cooking | Stir frying and deep frying |
| Health Benefits | Good source of Omega-3, Vitamin A, D, E, K; Lactose-free | Contains calcium & Vitamin A but has lactose | Often processed and lacks nutrients |
Organic ghee supports weight management, enhances digestion, and nourishes gut health. Packed with healthy fats and essential vitamins, it also gives you radiant skin and strong, lustrous hair. The high smoking point of ghee makes it ideal for use in cooking and baking.
Desi ghee in India is used in various ways, such as:
To give recipes a rich and nutty flavor, ghee is highly preferred. Adding ghee tempering in dal and kadhi doubles the taste, and gulab jamuns, when fried in ghee, offer an irresistible taste and melt-in-your-mouth experience.
The taste of chapati, paratha, and even roti is enhanced with a spoonful of ghee spread evenly. A drizzle of ghee over simple rice and dal makes your meal even more delicious.
This field of medicine uses pure desi cow ghee for massaging and in treatments like oil pulling and nasya, a nasal detoxifying process.
Ghee provides deep moisturization to the skin and, when applied under the eyes, prevents dark circles and puffiness. It can be used as a lip balm to heal dry and chapped lips. You can also use this clarified butter as a hair mask to find relief from dandruff and itchy scalp.
You can choose from a wide range of Indian desi ghee varieties available on our website. We have:
Desi Cow Ghee is produced from indigenous cow milk and contains high nutrient content, such as omega-3 fatty acids and vitamin A. Its grainy texture, golden color, and strong aroma make it an integral part of Indian cuisine and Ayurveda. Regular intake improves digestion, immunity, and overall health.
Buffalo Ghee is produced from buffalo milk, so it has a thicker consistency and more fat content than cow ghee. It is richer in flavor and more creamy, and it is best used for thick gravies, desserts, and frying. Due to its high energy value, it is great for individuals who require extra strength and endurance.
Camel Milk Ghee is a healthy, rare variety and has a delicate texture and pale salty flavor. It is a source of essential fatty acids, and it can be easily absorbed, which suits those with a dairy sensitivity. It has historically been used by desert communities but is now seeing increased popularity because of its uses as an anti-inflammatory and digestive healer.
Goat Milk Ghee is well-digested and rich in nutrients such as calcium and medium-chain fatty acids. It is mild in flavor and is considered to be helpful in case of lactose intolerance. This ghee is also helpful in increasing metabolism and in maintaining healthy skin.
A2 Cow Ghee is produced using the milk of cows that have only the A2 beta-casein protein, which is deemed easier to digest. Products like Amul Bilona ghee are prepared using the traditional bilona process to extract butter. It is then heated on a low flame to obtain golden and grainy ghee. It is greatly valued in Ayurveda for its healing properties and is said to stimulate brain function, immunity, and overall vitality. Its rich, aromatic flavor makes it an excellent addition to meals daily. Check the best A2 desi cow ghee in India to learn more.
If you are in the USA, UK, or any other foreign country and looking for an online Indian store for desi ghee, The Desi Food is your one-stop destination. This is the best place to buy ghee online, as the platform offers,
Savor the authentic taste of Indian cuisine abroad with the richness of desi ghee. Order your favourite ghee brand from the online Indian store, The Desi Food, and get delivery across the globe, be it to Canada, Singapore, or any other destination. Experience the traditional taste, unmatched quality, and health benefits in every spoonful.
About Ghee